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Tuesday 17 October 2023

Wake up. Dress up. Show up. Step up.

To every fresh graduate (and student) asking "What's Next?", here's the no-bullshit response.

 


0. Your Health. Everything you dream of is meaningless if you're unhealthy or dead.

You're at your peak right now, so eat well, drink moderately, and practise fitness. Your body will thank you decades from now.

1. Work. It's time for the real grind. The world will only reward you for the effort you put in. At this stage, you'll only be exchanging your time for money. That's it.

If you're like the average Ugandan university student, there's a high chance you don't have any skills worth employing. Your employer is going to spend a lot of time teaching and re-skilling you. Don't take that lightly.

Work hard every day. Understand the job, understand the company, understand the industry.

Then start working smart.

2. Wake up. Dress up. Show up. Step up.

I don't care whether it's your own hustle, a job, a family business, etc., always show up, always step up and always push forward.

Whatever you choose to do today, do it to the best of your ability. Nothing hurts (and sucks) like the regret you'll have many years down the road.

3. Learn. A lot of tough very life lessons are coming your way. Learn from them. Grow from them.

Learn skills aggressively. You need to build your skills to begin earning more, either through higher pay or diversified income. You have to study and practise more than you ever studied at school.

4. Toughen up. The world of work is pure chaos; there is hurt, and there is pain. There are people who will drive you insane. And the places and people that were your refuge will disappear and you'll be on your own.

You will have amazing days, and you'll have really, really bad days. Wade through the storm, and remember that the storm never goes away. It only becomes easier because you become stronger.

5. Be patient. True legitimate success takes time. The things you're dreaming about now will not arrive for the next 5-10 years. But if you're intentional about continuous growth, build your skills, and work diligently and patiently, you will be successful.

Remember, it takes 10 years to become an overnight success. The people you're admiring now hustled longer and harder than you can imagine.

6. Master money. Learn how to save from Day One. Save 20% of EVERY SINGLE payment you get, without compromise. Learn how to live on the 80% left over and gradually increase the percentages you save.

Master this one discipline.

This is a deep personal regret for me. But let's just say realizing how broke you are at 30 slaps different.

Save. Save. Save. You'll be surprised at how much you'll have in 10 years.

7. Understand Time. It's said that most people overestimate what we can do in 1 year and underestimate what they can do in 10 years.

Pace yourself, look at the big picture, break down your goals into 10-year, 5-year, 2-year, annual, and monthly (manageable) goals and you'll be unstoppable.

8. Focus on you. Stop comparing yourself to Celebrity X or Influencer Y. While you're wishful thinking, they're grinding. Some of these celebrities work harder in 1 day than you'll wish to work in 1 month.

Focus on you, grow into yourself, let Future You become your hero.

9. Compound Interest. Learn it, understand it, master it, leverage it and you'll discover a (slow) but extremely effective roadmap to wealth in your later years.

Also, compound interest comes with Patience (point 5) and Money Mastery (point 6). These three are inseparable.

10. There's no quick money. Don't chase instant wealth dreams. You know the ones I'm talking about: "There's a ka deal here." "If you buy X and convince five friends to buy X and they also..."

Those roads only lead to heartbreak, lost money, broken families and destroyed friendships.

Be patient, be consistent, and be intentional.

11. For the love of Batman, please learn to write well, spell well and have proper grammar.

Communicating well and professionally is a skill we take for granted, but one that impacts us more than we realize. Your writing is almost always the first interaction people will have with you, and you know what they say about first impressions.

12. Hang on to what's important.

In all of this, don't forget to make time for friends and family.

The older you get, the more friendships die or fade away and making new friends becomes harder each year.

Spend time with family, you will start losing them - it is inevitable - and regret is a bitch.

13. Enjoy life.

It's not all about money or wealth. Find your purpose, be kind to others, practise empathy and above all, take the time to stop and be thankful.

Uganda Lacrosse Fraternity celebrates LA28 Olympic games inclusion.

 Anew Era, a decision to honor a lifetime of hard work from the international lacrosse community.














 

Africa Lacrosse members make 15 total after addition of Botswana, Mozambique, Zambia, and Zimbabwe.

Africa Lacrosse members make 15 total after addition of  Botswana, Mozambique, Zambia, and Zimbabwe. 


Only World Lacrosse sanctioned game in Africa Lacrosse History.

What does it mean for Uganda and Kenya with more countries in Africa adopting the game of lacrosse as World Lacrosse member countries increase from 11 in 2022 to 15 in 2023.


Twesiime Liberty founder of Africa Lacrosse, a platform that has been marketing, promoting and advertising local African content from 2011 says he is now living the dream. 

Twesiime Liberty - Also a player for Uganda in 2018 


The credibility of the sport that we have loved so much over the years is finally taking shape. All the literature and news articles in the archives will now start making a lot of sense as many Africans will make it their full time job to reach and surpass them. 

"For me really it has always been about setting the right example for the rest of Africa to reflect upon."


From Africa the new countries joining World Lacrosse are:

1. Zimbabwe 

2. Zambia

3. Mozambique

4. Botswana


Those who are already members are:

1. Kenya

2. Uganda

3. Ghana

4. Rwanda

5. Nigeria

6. South Africa

7. Benin

8. Burkina Faso

9. Ivory Coast

10. Sierra Leone 

11. Togo


Total African countries who are members of WL = 11


Technically qualifying for African game's and world games will be harder in future calling for more investment in this area, this comes with job avenues that we shall quickly leverage as the top lacrosse nation of Africa.

Our former players getting jobs to coach in West Africa is now a top goal.

Uganda National Lacrosse Team November 2022


Uganda was the only African nation at the 2023 world games in San Diego CA USA starting June.


Friday 3 March 2023

WITH 11 AFRICAN NATIONS AS MEMBERS OF WORLD LACROSSE, THE ACTUAL JOURNEY BEGINS NOW - TWESIIME LIBERTY FOR AFRICA LACROSSE.

 What does it mean for Uganda with more countries in Africa adopting the game of lacrosse as World Lacrosse member countries increase from 6 in 2022 to 11 in 2023.


Twesiime Liberty founder of Africa Lacrosse, a platform that has been marketing, promoting and advertising local African content from 2011 says he is now living the dream. 

Twesiime Liberty - Also a player for Uganda in 2018 


The credibility of the sport that we have loved so much over the years is finally taking shape. All the literature and news articles in the archives will now start making a lot of sense as many Africans will make it their full time job to reach and surpass them. 

"For me really it has always been about setting the right example for the rest of Africa to reflect upon."


From Africa the new countries joining World Lacrosse are:

1. Benin

2. Burkina Faso

3. Ivory Coast

4. Sierra Leone 

5. Togo


Those who are already members are:

1. Kenya

2. Uganda

3. Ghana

4. Rwanda

5. Nigeria

6. South Africa


Total African countries who are members of WL = 11


Technically qualifying for African game's and world games will be harder in future calling for more investment in this area, this comes with job avenues that we shall quickly leverage as the top lacrosse nation of Africa.

Our former players getting jobs to coach in West Africa is now a top goal.

Uganda National Lacrosse Team November 2022


Uganda is the only African nation at the 2023 world games in San Diego CA USA starting June.


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Thursday 1 December 2022

The told story of Uganda Lacrosse qualification into the 3rd straight World Championships

 To qualify or to die trying.

Ugandan players ready for to the Kenya job.


Triple overtime goal completed a stunning comeback for Uganda on Kenyan soil in front of an impatient crowd. Kenya led 3-2 at the end of the first period, with Uganda never leading the rest of the way to the final goal of the sudden victory more than two hours later.


Kenya recorded a four-goal streak to close out the first half, including a 3-0 second half, and lead 6-2 at the break. After a long gap for both teams at the start of the third quarter, Uganda stepped into the game with the first goal from the frame to close the gap to three.

Kenya players dominatd the mind games until the last minute of the game.


Kenya responded with a goal in the frame, but Uganda had halved the score at the end of the period, leading just 7-5 going into the fourth. Uganda cut it to one with the first goal of the quarter, but Kenya took an 8-6 lead to revitalize the crowd.


Uganda enjoyed two penalties and clawed just over three minutes to play. Less than a minute later, Uganda equalised for the first time since the first quarter and finally sent the game to extra time.


After more than 25 minutes in real-time and two nerve-racking goalless overtime, Uganda finally pulled the deadlock and took a 9-8. victory.

World Lacrosse official verifying the players 


Uganda will play for its third consecutive Men's World Championship in San Diego.

Thursday 13 October 2022

PANTHERS LACROSSE CLUB CELEBRATES 60 YEARS OF UGANDA INDEPENDENCE πŸ‡ΊπŸ‡¬

 In the 11th year and the oldest club in Uganda and Africa respectively, the team joined hands with cadres and new recruits to compete in the just concluded Moyo Sixes Independence cup on 8/10/2022 hosted at Kyambogo cricket grounds.



With 3 men's teams and 2 women's, Panthers only managed tight games that both ended in losses.


MOYO LACROSSE 10 -  6 PANTHERS LACROSSE

PANTHERS LACROSSE 5 - 7 YMCA WARRIORS 


MOYO LACROSSE 10 - 7 YMCA WARRIORS 

OPISI RONALD - MVP 2022 MOYO LACROSSE INDEPENDENCE CUP TOURNAMENT

 West Nile native, based player stuns opponents with a test of local grassroots lacrosse development sauce from Moyo Lacrosse Program which has 5 academy's in total.



The reason I love lacrosse is because anyone or everyone despite skill levels can always jump in and make a real impact.


Opisi Ronald did that exactly, jumping in with us on select Team A and boom, getting himself on the scoreboard.


We haven't talked since then but I wish to think this will be a turning point towards his commitment to the game and wanting to continue scoring such and even more thrilling net bursters in future for club and country 

The tournament was organised to collect and gather used equipment to assist further with the 5 academy's that target youthful players.

What a memorable way to celebrate 60 years of Uganda independence from the imperial colonial exploiters of the human and natural resources πŸ‡ΊπŸ‡¬